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Could it be Your Thyroid? PDF Print E-mail
Written by Administrator   
Wednesday, 15 July 2009 11:32

If you’ve ever felt the warmth of a crackling campfire, you’ve observed the process of oxidation: oxygen combining with fuel (logs) to release stored energy (heat).  Don’t worry, oxidation takes place in the body at a much slower, more controlled rate. The thyroid, a butterfly-shaped gland located at the base of the throat, regulates the rate at which the cells in the body take nutrients and combine them with oxygen, releasing their stored energy and heat.  Read More

Last Updated ( Wednesday, 12 May 2010 10:22 )
 
Air Freshener hazards PDF Print E-mail
Written by Elaine Newkirk   
Thursday, 06 August 2009 10:42

This article comes to you as a result on an office experience. It was a severe reaction to the deodorizers AirFreshenerin the old rented office bathroom. This experience led us to question what goes into those sprays we smell everywhere. I think you will be surprised by the results of our search.

Advertisements on TV seem to make us now believe that the answer to a fresh smelling house is to mask the smell with some artificial odor that we will hopefully view as pleasant. Like vanilla cookies or apple pie.

Last Updated ( Wednesday, 12 May 2010 09:58 )
Read more: Air Freshener hazards
 
Digestion - Part 1 Print E-mail
Written by Bill Newkirk   

Why Is Digestion Important?
When we eat such things as bread, meat, and vegetables, they are not in a form that the body can use as nourishment. Our food and drink must be changed into smaller molecules of nutrients before they can be absorbed into the blood and carried to cells throughout the body. Digestion is the process by which food and drink are broken down into their smallest parts so that the body can use them to build and nourish cells and to provide energy.

Read more: Digestion - Part 1
 
All About Fats PDF Print E-mail
Written by Elaine Newkirk   
Sunday, 19 July 2009 12:28
Fats ...What amount is right?

fats1

There are many ideas out there regarding the amount of fat we should be eating in our diet. Should you go low fat, no fat, or just quit worrying about it and eat whatever sounds good? Well, I hope to give you some information that will help you decide on what's best for you.

First of all, let me start by telling you that you need fat for many important functions such as:

Last Updated ( Wednesday, 12 May 2010 10:00 )
Read more: All About Fats
 
Certified Organic - What does it mean ? PDF Print E-mail
Written by Elaine Newkirk   

Have you ever wondered if those more expensive items are really Certified Organic or are they just labeled that way? A little labeling education may help you answer that question.

Read more: Certified Organic - What does it mean ?
 
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